It’s pretty common for people in my world to talk about needing to lose a few pounds. The old, “I really just need to drop 10 pounds, and I’ll be able to fit back into {insert piece of clothing here that hasn’t been worn in years}.” In reality, that 10 pounds is usually, actually, more […]
Hi all! Let’s start the link party. Relax and enjoy the internet finds! OK, let’s start funny this week. I Went Paleo and Now I Hate Everything. Ahem. Everything about this is awesome, but mostly the undertones that maybe it’s not such a good idea to make sweeping diet changes because some crazy idiot says […]
So when I was little (and possibly littler than I should have been), I used to watch MTV at my grandma’s house. Back when MTV was actually music television and showed music videos. One of my absolute favorites was ZZ Top’s Legs. I loved that video! I would just sit and stare at those girls. […]
I had an interaction with a client last week centering on swimwear. Bikinis, specifically. You know, the whole, “I’m not fit enough to wear a bikini right now!” Because it’s summer, and vacations and lakes and pools and body image issues. And my response was calm (as calm as tough-love-Kourtney can be), but something along […]
Ahoy! Nice to see you here checking into the link list. Let’s get started with the week’s internet finds. First up, let’s talk “dad bod.” In case you missed it, this went viral a couple of weeks ago. Why Girls Love The Dad Bod (Side note: Ladies, really? Love the “dad bod”? Whole other can […]
Lately, it’s so trendy to be authentic. Everybody out there trying to “live authentically.” Online. In real life, both personally and professionally. Authentic in relationships. Authentic in content. Anyone else feel like this is getting increasingly…inauthentic? Look, I get it. It’s easy to put on a face or fake it these days. To make it […]
Well hi there! I know I have been a bit absent from the blog lately, with the exception of Sunday links. There’s a good reason why, I promise. I got to go on a vacation! So, if we were going to work out today, I would tell you all about it. How about a run […]
Heeeeyyyy! It has been a crazy little week for me, how about you? I’m pretty much dying for a workout, so let’s hop right into this week’s Sweat Date. If we met up at the gym, I’d share with you what I’ve been doing for the last two days that has kept me totally out […]
Hi! I’m happy that we’re nearing the end of another week, and it’s just about April. Because April is clearly the best month of the year. But anyway, even though we’re not quite there yet, we are here to catch up and have a Sweat Date, so let’s do this. If we were going to […]
Another week has passed, and another Sunday upon us. This time, it’s officially Spring, and I’m so excited! But I blabbed on about that earlier this week, so I’ll save it today and just start with the internet finds. First off, an important one for every woman who is reading this right now. Just click it. […]
