You’re out to dinner on a Friday night. Just catching up with your significant other, relaxing and having a drink. They’re acting a little bit funny, but you figure it’s just some stress from work on their mind. You continue dinner. Then, out of the blue, you notice them reaching into their pocket to pull […]
So, the talk of the Web yesterday was The Oscars. Did you watch? I made it to about 9:30 and decided sleep was more important. Because it is. (Although, I was really disappointed to wake up and see that I should have at least stayed awake to see Gaga. Musical theatre kindred spirits, rejoice!) The […]
Hey, friends! Welcome to this week’s round-up of internet finds. Let’s kick things off with an exciting announcement! I am a crazed Shalane Flanagan fangirl. I’ll admit it. Seeing her run in person at the USA Cross Country Championships a few years ago was basically one of the highlights of my life. Needless to say, […]
Hey there! Happy almost-weekend, and happy Sweat Date! I’m feeling really strong today, so let’s hit the gym for our workout. So how has your week been? Mine has been busy, but also relatively productive. Some days better than others, but overall, I’m getting things done and staying mostly on track. How about you? I […]
So this “This Girl Can” video has been going around the Web for the last week. You may have seen it… I love the message that the video and the organization are getting out there. Fear of judgment is stopping many of us from taking part in exercise. But as thousands of women up and […]
It was a rainy day here in St. Louis yesterday. I can’t stand the rain. (Missy Elliot, anyone?) But I have made an agreement with myself to get out and take at least one ten minute walk per day in 2015, so I got my walk in. But wait, it’s still 2014. Oh yeah, I […]
Hey there! It has been a crazy week for me, and I’m sure it has been for you too. Really glad you could squeeze in a little time for our Sweat Date! It’s cold out yet again, so let’s take this run inside. I just can’t get used to these ups and downs in weather […]
Good Thursday morning! I am so ready for our Sweat Date, so let’s get going. Back in the gym today after last week’s run. I will say, I am finally feeling a little better about running this week. I had a great run at Happy’s on Tuesday, and it was really encouraging. Maybe I will […]
Here we are getting close to the end of 2014. Another year gone, and it just seems crazy. As the end of the year fast approaches and the new one comes into our sights, I keep seeing this stuff: Nice. All this implies to me is that we are all being told that we wasted […]
Hey there! Happy to see you this week for our Sweat Date. The month is starting off busy, as December usually does, so why don’t we get outside for a run and a little fresh air? The weather has been so crazy here in St. Louis, up and down, up and down. A quarter inch […]
