Happy Sunday! It’s actually a sunny Sunday here in St. Louis (FINALLY), and I’m pretty sure everyone is out enjoying it. So when you get back inside, enjoy some internet finds too.
Let’s start with this guy.
This is worth 2:48 of your time. Just a reminder that you can rarely judge anyone by how they look. Do yourself a favor in life and always give a little bit of time to get to know someone before you either immediately accept or write them off. Kudos to Coke for making this happen. I don’t even care that it’s advertising; “Labels are for cans, not for people” is a fantastic thought.
Next up, a different way to look at the gym, and everything else in life you consider difficult.
A small amount of difficulty often serves as the gatekeeper to a large amount of ease.
Is this not 100% accurate? Think about it: You can set yourself up for making everything else a hell of a lot easier by just doing the difficult thing once or twice. Try starting your week with this mindset.
Then add this to it.
I’m pretty sure my clients have a love/hate relationship with my responses to these situations. I don’t want to hear you bitch about something if it is within your power to change it, and I will always call you on it. But Jen, the eloquent write that she is, puts it out there way better than me
And finally, how about starting your week with a little meditation?
Less than three minutes that will make all the difference for a busy Monday.
Have a fabulous week!