Flexibility: Online Personal Training

Online Training | Lagniappe Fitness

If I could be in more than one place at a time, I would.  I’d be some kind of super-trainer, leading classes on the beach in the islands somewhere and training clients here at home in Saint Louis.  Talk about a little something extra!

Unfortunately, I’m only human.

But thankfully, the Internet is here to help.  Now, I can provide personal training services online, coming direct to you, wherever you may be.  (But if you’re in the islands somewhere, please consider flying me out in person!)

Lagniappe Fitness offers Online Personal Training on a monthly basis to give you the accountability you need to push you to be your best, on your own time, in an affordable manner.

With Online Personal Training, you will receive all the great benefits of in-person training with me, including personal attention at a great value.  Here’s what you get:

  • An initial phone or Skype consultation to discuss your goals, schedule, and how we can work together
  • A customized and completely personalized workout program (no cookie-cutter templates here!), updated once per month.  Your program will be delivered via Trainerize software with available app.
  • Unlimited email communication with me
  • One call per month to chat about your program and how things are going

I’m still focused on you and your goals.  Each workout is still unique.  And I will still push you to your limit, no matter how many miles lie between us.

Are you ready to take the online plunge?  Contact me, and we’ll get started!