Guidance: Personal Training


Workout Plans. Reps. Machines. Rotations. Class Schedules. Soreness. Fuel. Shoes.

From the most basic first step (finding yourself dressed and ready for activity) to more advanced problems like fitness plateaus and mobility-limiting injuries, there are countless things that can stand in the way of achieving your fitness goals.

But at the end of the day, those things are standing in the way of much more than your fitness goals.

They’re standing in the way of you becoming… you. Your very best self.

The self that inside, you know you are, but outside, you’re still getting there.

As your personal trainer, it’s my job to give you the boost you need to get there a little bit faster.

I’m an American College of Sports Medicine Certified Personal Trainer, a National Strength and Conditioning Association Certified Strength and Conditioning Specialist, and Road Runners Club of America Certified Running Coach.

And I want to help you unleash the best version of yourself.

Working with Lagniappe Fitness for Personal Training guarantees that you’ll:

  • Have a trainer that is personally invested in your advancement.
  • Be freed from the requirement of joining an expensive gym to enjoy top-notch personal training services.
  • Be able to get personalized training in the comfort of your own home.
  • Be offered the opportunity to work out when you want with the guidance you need.

My personal training services are focused on you and your goals. Each workout is unique. Each workout is planned in advance. Each workout will push you to the limit.

Interested in adding a little Lagniappe to your fitness routine? Contact me today and we’ll get started right away.